insulin resistance Archives - Neighborhood Naturopathic

PREPARING FOR THE SEASON: Healthy Holidays

Preparing for the Season: Your Guide to Healthy Holidays The holiday season is a time for joy, celebration, and, unfortunately, often weight gain. But not to worry! Neighborhood Naturopathic offers you a path to balanced and healthy holidays, free from the fear of holiday excess and the weight gain

By MeghanStClair|November 25th, 2024|Tags: healthy holidays, holiday self care, holiday weight management, holidays, Hormonal balance, insulin resistance, mindful eating, Minneapolis St Paul, Neighborhood Naturopathic, Weight Loss, weight loss strategies|Comments Off

PREVENTING INSULIN RESISTANCE

The holiday season is often centered around sharing meals with family and friends. Get togethers may turn into nutritional indulgences. Sugar intake rises in proportion to the consumption of alcohol and sweet desserts. And with it, so does our blood sugar, that if left unattended, could lead to Insulin

By MeghanStClair|December 4th, 2022|Tags: blood sugar, holidays, insulin resistance, Natural Disease Prevention, prevention|Comments Off