Prep Time: 15 Minutes Total Time: 25 Minutes Ingredients 1 lb. cod fillets approximately ¾ - 1 inch thick 2-3 Tbsp. olive oilor the cooking oil of your choice Blackened Seasoning 1 tsp. paprika ¼ tsp. garlic powder ½ tsp. black pepper 1/8 – ¼ tsp. cayenne pepper depending on your spice preference ¼ tsp. oregano dried ¾ tsp. salt Slaw Dressing ¼ cup cilantro finely chopped ¼ cup green onions chopped ¼ cup of apple cider vinegar 1 Tbsp. of grainy mustard 1 Tbsp. of honey ¼ cup olive oil To Finish 1- 2 medium fresh lime(s) cut

I love all the gatherings and parties the holiday season brings. However, most of the traditional holiday fare leaves much to be desired in the way of nutritive benefit. Aside from the old raw vegetable tray stand-by, I'm often left disappointed. EUREKA! I found a recipe that checks all the boxes: Yummy Kids love it Easy Nutritious Pretty enough to share at a party And if that wasn’t enough, this dish has brassica vegetables

For most of us, November means a lot of turkey leftovers after celebrating Thanksgiving, along with wondering what to do with them! This month's recipe utilizes my favorite way to use leftover turkey; turkey soup! This paleo friendly recipe is quick, easy, delicious, and can easily be altered to accommodate food sensitivities. – Dr. Margaret Litchy-Miller Prep Time: 5 Minutes Cook Time: 15 Minutes Calories: 510 kcal Ingredients 1 1/2 tablespoons avocado oil 1 medium onion chopped 3 cloves garlic minced 1 teaspoons garlic