GUT HEALTH AND NEURODIVERSITY

  Gut Health and Neurodiversity There is no need to view Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity Disorder (ADHD) diagnoses as a lifestyle limitation but instead as a unique expression of neurodiversity. Understanding Neurodiversity and Gut Health All too often, these diagnoses come to families with an abundance

SMALL STEPS TOWARDS HEALTH

A Healthy New Year in Small Steps Are you someone who wants to make changes this year? Forget the January crash and burn of grand resolutions! It doesn’t have to be all or nothing. You can make small, sustainable steps towards nutritional health that will nourish your body and mind

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