Preparing for the Season: Your Guide to Healthy Holidays The holiday season is a time for joy, celebration, and, unfortunately, often weight gain. But not to worry! Neighborhood Naturopathic offers you a path to balanced and healthy holidays, free from the fear of holiday excess and the weight gain
A Healthy New Year in Small Steps Are you someone who wants to make changes this year? Forget the January crash and burn of grand resolutions! It doesn’t have to be all or nothing. You can make small, sustainable steps towards nutritional health that will nourish your body and mind
Are you someone who cannot lose weight even after changing your nutritional intake and exercise? It’s possible that your weight loss plateau isn’t something you can fix on your own - it may be a medical problem. Many people are looking for an option that is not offered elsewhere or
