How to Find Optimal Hormone Balance Being in your forties can feel like a time of career advancement, blossoming relationships, and a newfound confidence. Yet, for many women, this vibrant decade can also usher in a period of confusing physical and emotional changes. Understanding Your Symptoms: More Than Just Menopause
Five Things we WILL NOT DO as Naturopathic Medical Doctors There are lots of things you can count on when you go to a medical doctor. They might check your vital signs, ask about your symptoms, possibly run diagnostic tests, and then prescribe a pharmaceutical or therapeutic protocol in
Navigating Your Hormonal Landscape Something we don’t talk about enough is the way our bodies change as we get older - specifically related to hormones and their balance. Although the symptoms can be different, knowing that both men and women experience this change can be helpful in taking care
Sometimes out of the blue we receive reminders that change the trajectory of our days; maybe even our lives. “I need you to take care of yourself, so you can take care of us.” Those words echoed through the examination room by one of Dr. Miller’s patients, and she was
Most people don’t like to think bad things will happen to them. They move forward through life with little concern for the worst-case scenario. However, in terms of breast cancer, early detection is of utmost importance. It’s worth considering. Especially during October when attention is on breast cancer
Are you exhausted and your day just started? Let me level with you. Now that your kids are back in school it’s time to focus on your own health. You spend so much time taking care of others, now it’s your turn to be taken care of! You deserve
We field many questions from patients related to endometriosis and how a naturopathic approach to treatment can work in cooperation with a western approach. Read on to learn how Dr. Margaret Litchy-Miller responds to Neighborhood Naturopathic’s most frequently asked questions about endometriosis: Why do I have endometriosis? What is the
