About Dr. Margaret Litchy-Miller

This author has not yet filled in any details.
So far Dr. Margaret Litchy-Miller has created 33 blog entries.

Tirzepatide: The Next Breakthrough in Weight Loss

Weight management has always been a challenging endeavor for many individuals. Traditional approaches like diet and exercise often fall short in achieving sustainable results. However, recent advancements in medical science have led to the development of innovative treatments that offer new hope for effective weight loss. One such promising

By |September 29th, 2023|Comments Off on Tirzepatide: The Next Breakthrough in Weight Loss

The Weight Loss Wonder: How Semaglutide is Transforming Obesity Treatment

Photo by MART PRODUCTION: pexels.com Semaglutide has emerged as a breakthrough treatment for weight loss, offering new hope for individuals struggling with obesity. This medication, originally developed for managing type 2 diabetes, has shown remarkable efficacy in promoting significant weight reduction. One of the key advantages of semaglutide

By |September 29th, 2023|Comments Off on The Weight Loss Wonder: How Semaglutide is Transforming Obesity Treatment

Supplement of the Month: HistaCalm

HistaCalm is a targeted blend of flavonoids, antioxidants, proteolytic enzymes and botanicals designed to provide comprehensive support for seasonal challenges caused by common environmental allergens. The formula includes quercetin, bromelain, stinging nettles leaf, and N-acetyl cysteine. The powerful combination actively promotes healthy nasal and sinus passages for individuals with

By |April 14th, 2021|Comments Off on Supplement of the Month: HistaCalm

Recipe of the Month: Eating to Support Thyroid Health

As a naturopathic doctor with a primary focus on women’s health, I am no stranger to thyroid dysfunction in clinical practice. This is mainly because women are 5 to 8 more times likely to have thyroid disease than men. Thankfully, many women will respond well to simple diet and

By |April 14th, 2021|Comments Off on Recipe of the Month: Eating to Support Thyroid Health

Food as Medicine: Turmeric

Turmeric, also known as Curcumin, is so widely discussed these days that I am fairly confident many reading this recognize it’s name. If you don’t, allow me to provide a brief introduction. An anti-inflammatory superstar, turmeric that has been around for thousands of years. It is also, quite possibly,

By |October 28th, 2020|Comments Off on Food as Medicine: Turmeric

Breast Cancer Screening Methods: Which is Right for Me?

Breast cancer is the #1 cause of cancer death in women. The average woman has a 1 in 8 chance of being diagnosed with breast cancer at some point in her life. The majority of breast cancers in the United States are diagnosed as a result of an abnormal

By |October 28th, 2020|Comments Off on Breast Cancer Screening Methods: Which is Right for Me?

Workout of the Month: Keep it Fun

Sticking with an exercise routine is challenging! Common hurdles are getting bored with your routine, losing your motivation, or getting extra busy with family and life in general. Exercise, especially for those living with breast cancer and undergoing treatment, is extremely beneficial to overall health.  Many Oncologists will recommend

By |October 28th, 2020|Comments Off on Workout of the Month: Keep it Fun

Recipe of the Month: Food and Mood

2020 has brought its fair share of change and challenge, to put it nicely. Dramatic changes to our lives such as working from home, or homeschooling can change our overall mood and find us experiencing feelings of depression. Prescription medication can be useful in certain situations. However, sometimes certain

By |September 15th, 2020|Comments Off on Recipe of the Month: Food and Mood

Families that Sweat Together Stay Together

“COVID 15” You know, the new phrase being used to describe those unwanted pounds that crept on during the stay-at-home orders? Whether you decided to take up a new hobby of baking, mindlessly noshed, or simply ate your feelings, the “COVID 15” has definitely made an appearance all over

By |September 15th, 2020|Comments Off on Families that Sweat Together Stay Together

May Recipe – Lettuce Wraps

If you are familiar with our clinic, you know how familiar we are with food allergies and sensitivities! Food allergies and sensitivities can be relevant in an array of health concerns and conditions. For example, dairy consumption has been shown through clinical studies to increase mucous production. This might

By |July 22nd, 2020|Comments Off on May Recipe – Lettuce Wraps
Go to Top