About Dr. Margaret Litchy-Miller

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So far Dr. Margaret Litchy-Miller has created 33 blog entries.

What is Your Face Telling You?

Many of us have heard the phrase, “You are what you eat.” As a Naturopathic Doctor, I believe that what you eat and drink can have a direct effect on the appearance of your face. This is because your face can be a reflection of the overall

By |August 15th, 2016|Comments Off on What is Your Face Telling You?

10 Ways to Improve Your Energy, Naturally.

Do you feel exhausted before your day is done? Are you too tired on the weekends to go out and "play?" Struggling to find energy to exercise, cook a meal, or get the laundry done, or even started? If you answered, “yes!” to any of these questions, you are not alone! A

By |July 18th, 2016|Comments Off on 10 Ways to Improve Your Energy, Naturally.

Plant the Seed Early: Preventative Allergy Relief with Botanical Medicine

While many people living with seasonal allergies will wait until symptoms are present to seek relief, beginning an herbal treatment 6 weeks before the allergy season begins can effectively prevent seasonal allergy symptoms all together. Each spring, more than 50 million Americans will endure symptoms related to seasonal allergies.

By |June 13th, 2016|Comments Off on Plant the Seed Early: Preventative Allergy Relief with Botanical Medicine
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