Some people start the new year by goal or intention setting, some find a word of the year to focus on, others avoid the whole thing altogether. Ending the first full month of 2023 you might be having second thoughts about
Are you exhausted and your day just started? Let me level with you. Now that your kids are back in school it’s time to focus on your own health. You spend so much time taking care of others, now it’s your turn to be taken care of! You deserve
Fall is a time of transition - a time when some things are left behind and a time when preparations are made for the inevitability of others. We move from sleepy summer mornings to rigorous back to school schedules. Daylight hours go from long to short.
Have you heard about our new IV Nutrient Clinic at Neighborhood Naturopathic? If you are taking the time to read this, maybe you are practicing a bit of self-care while drinking your coffee, or maybe you are just hiding out in the bathroom while your partner makes dinner
