Preparing for the Season: Your Guide to Healthy Holidays The holiday season is a time for joy, celebration, and, unfortunately, often weight gain. But not to worry! Neighborhood Naturopathic offers you a path to balanced and healthy holidays, free from the fear of holiday excess and the weight gain
IV Nutrient Therapy for Travel Summer is a time for exciting travel plans, but don't forget about your health. Before you embark on your adventures, consider a pre and post-travel nutrient infusion from Neighborhood Naturopathic to keep you feeling your best! PRE-TRAVEL NUTRIENT INFUSIONS Stay Hydrated, Stay Healthy: Travel can
How to Find Optimal Hormone Balance Being in your forties can feel like a time of career advancement, blossoming relationships, and a newfound confidence. Yet, for many women, this vibrant decade can also usher in a period of confusing physical and emotional changes. Understanding Your Symptoms: More Than Just Menopause
Strong Immunity on the Go: Keep Your Family Healthy This Spring Break Spring is upon us! Time for family adventures, relaxation, and… maybe a little stress about keeping everyone healthy?!? It's no secret that travel can throw our usual routines out of rhythm, including our body’s natural defenses. Between plane
Understanding Magnesium Magnesium is crucial to a healthy functioning body, and yet we rarely hear about its deficiency in relation to major health issues. From “protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation” (NIH, 2022), simply put, magnesium helps our bodies work better. Yet, despite
Thyroid Disease: Guiding You Through Ever felt like you're trapped in a healthcare maze and you can’t get out? You walk in with a mixed bag of symptoms – fatigue, brain fog, stubborn weight gain – and walk out with a label: "thyroid disease." But does that explain everything? Does
Practical Steps for a Resilient Immune System Your immune system is a remarkable defense mechanism that plays a crucial role in protecting your body from various threats – especially during cold and flu season. While it's always on guard, there are proactive steps you can take to
