Gut Health and Neurodiversity There is no need to view Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity Disorder (ADHD) diagnoses as a lifestyle limitation but instead as a unique expression of neurodiversity. Understanding Neurodiversity and Gut Health All too often, these diagnoses come to families with an abundance
A Healthy New Year in Small Steps Are you someone who wants to make changes this year? Forget the January crash and burn of grand resolutions! It doesn’t have to be all or nothing. You can make small, sustainable steps towards nutritional health that will nourish your body and mind
The holiday season is a time for celebration and joy, but it can also be a time of stress and overwhelm. With so much to do and so many people to see, it's easy to let our own health and well-being fall by the wayside. Have you really taken charge
Summer Survival Guide Summer is here, and with it comes the excitement of spending time outdoors, soaking up the sun, and socializing with friends and family. But summer can also be a time when we're more likely to experience hangovers, sunburns, and other health problems. Steer clear of
Navigating Your Hormonal Landscape Something we don’t talk about enough is the way our bodies change as we get older - specifically related to hormones and their balance. Although the symptoms can be different, knowing that both men and women experience this change can be helpful in taking care
Three Things to Try for Iron Deficiency It can be stressful for a teen during their menstrual cycle - worrying about managing symptoms like heavy bleeding. Navigating both physical and social/ emotional changes that occur during each cycle can be exhausting. It may feel uncomfortable to talk about, and as
Some people start the new year by goal or intention setting, some find a word of the year to focus on, others avoid the whole thing altogether. Ending the first full month of 2023 you might be having second thoughts about
The holiday season is emotionally charged. Commonly a hectic time of year, the season can result in feelings shifting from joy to grief at a moment’s notice. Nostalgia creeps in and the focus shifts to the past or worries for the future - instead of what is happening in
We are thrilled to announce our IV (intravenous) Nutrition Clinic at Neighborhood Naturopathic. We now offer a dedicated space where you can relax and unwind while receiving personalized IV nutrients created specifically for you and your unique health and wellness needs. Why IV Therapy? By receiving
